
Athlete Success Stories
How Pro Style Training can change your career and change your life

Evan - College Freshman
87mph to 92mph in 3 months
“Having somebody that can give me advice and properly train me has been one of the most beneficial things in my career.”

Cy - High School Senior
88mph to 94mph in 4 months
"I didn't even know if I would be able to throw a pitch my senior year based off how my arm was feeling... I started making gains and now pro ball is in the consideration"

Austin - College Freshman
84mph to 89mph in 4 months
"It feels like the ball is jumping out of my hand. Even on days when I'm holding back a little bit it is coming out better than before"

Collin - College Freshman
81mph to 90mph in 5 months
"I was a shortstop before I started with Ice, so I never thought I would be able to throw this hard this quickly. But the things I have learned have made everything so much easier"

Tyler - College Sophmore
88mph to 94mph in 5 months
"My hip rotation is feeling way better, my routine is dialed, and I my stuff is feeling dangerous!"

Ethan - High School Junior
78mph to 83mph during Elbow Rehab
"I followed his exact program, I didn't just do some magical stuff, and now I'm back and I'm better than I ever was before"

Braden - College Freshman
89mph to 94mph in 5 months
"My schedule and workouts are so much more organized now. It allows me to focus on my goals and not get lost in my own head."

Brody - College Freshman
86mph to 91mph in 2 months
"When I started I was sitting around 84 in games, but after settling in to the lifting program and the drills I suddenly sitting 90-91 in bullpens. What's crazy is I feel like I am just getting started"

Eddie - College Sophmore
83mph to 89mph in 6 months
"Shoutout to Coach Ice. None of this would have been possible without him helping me so much over the summer"

Ryan - High School Junior
79mph to 85mph in 2 months
"I've tried a bunch of other training methods but they've all been a waste. This is the first time I actually know WHY I am doing these drills, and it has helped me a lot.

Francisco - College Sophmore
84mph to 89mph in 4 months
"I've been pitching in flow state. My body just wants more. The training is hard, but it makes the game a piece of cake"

Nick - College Freshman
80mph to 85mph in 4 months
"The lifting and nutrition has made everything come way easier on the mound. I've always struggled to add weight but I put on 15lbs of muscle on the program"

Lee - College Sophmore
87mph to 91mph in 3 months
"My arm used to hurt all the time. Now I finish every week feeling stronger than I started. This is the first time in a long time I don't think about my arm during the game."

Oliver - College Freshman
85mph to 90mph in 5 months
"I'm throwing up numbers I would've never imagined. The hard work is worth it in the end because I'm getting the results."

Dax - College Freshman
83mph to 89mph in 5 months
"I learned a lot about the training styles and methods that work for me. I've never had a program with this much attention to detail before"

Zaid - College Sophmore
88mph to 92mph in 3 months
“The mobility work fixed positions I could never hit before. I always thought it was mechanical but it was actually physical limitations.”

Boston - College Freshman
88mph to 92mph in 3 months
"I've been able to make great adjustments week after week because I can get professional feedback after each of my outings, it's awesome."

Caiden - College Sophmore
87mph to 90mph During TJ Rehab
"I'm getting more into my scap and my extension is getting better. The cutter Coach Ice taught me is no joke and it is one of my go-to pitches now."