top of page

Athlete Success Stories

How Pro Style Training can change your career and change your life

IMG_2362.jpg

Evan - College Freshman

87mph to 92mph in 3 months

“Having somebody that can give me advice and properly train me has been one of the most beneficial things in my career.”

488263226_18501998125042934_6005422312349249621_n.jpg

Cy - High School Senior

88mph to 94mph in 4 months

"I didn't even know if I would be able to throw a pitch my senior year based off how my arm was feeling... I started making gains and now pro ball is in the consideration"

What an exciting game! The New Jersey Jackals defeated the New York Boulders 11-9 at Clove

Dosie - Independent Pro Ball

92mph to 97mph in 3 Months

"I knew I had it in me to throw hard, I just didn't know how to unlock that... I'm confident now that any day I can throw 93 with ease"

Screenshot 2025-07-02 at 5.54.36 PM.png

Ethan - High School Junior

78mph to 83mph during Elbow Rehab

"I followed his exact program, I didn't just do some magical stuff, and now I'm back and I'm better than I ever was before"

Screenshot 2025-11-19 at 3.41_edited.jpg

Caiden - College Sophmore

86mph to 90mph During TJ Rehab

"I'm getting more into my scap and my extension is getting better. The cutter Coach Ice taught me is no joke and it is one of my go-to pitches now."

SnapInsta_edited.png

Austin - College Freshman

84mph to 89mph in 4 months

"It feels like the ball is jumping out of my hand. Even on days when I'm holding back a little bit it is coming out better than before"

SnapInsta.to_452757220_1020117803112087_2210835082351218382_n.jpg

Collin - College Freshman

81mph to 90mph in 5 months

"I was a shortstop before I started with Ice, so I never thought I would be able to throw this hard this quickly. But the things I have learned have made everything so much easier"

SnapInsta.to_476488311_18329631472086125_4744620145138093980_n.jpg

Tyler - College Sophmore

88mph to 94mph in 5 months

"My hip rotation is feeling way better, my routine is dialed, and I my stuff is feeling dangerous!"

IMG_8965.jpg

Braden - College Freshman

89mph to 94mph in 5 months

"My schedule and workouts are so much more organized now. It allows me to focus on my goals and not get lost in my own head."

IMG_3560A7A016AB-1_edited.jpg

Brody - College Freshman

86mph to 91mph in 2 months

"When I started I was sitting around 84 in games, but after settling in to the lifting program and the drills I suddenly sitting 90-91 in bullpens. What's crazy is I feel like I am just getting started"

Screenshot 2025-11-19 at 11.51.27 AM.png

Eddie - College Sophmore

83mph to 89mph in 6 months

"Shoutout to Coach Ice. None of this would have been possible without him helping me so much over the summer"

IMG_3868-preview_edited.jpg

Ryan - High School Junior

79mph to 85mph in 2 months

"I've tried a bunch of other training methods but they've all been a waste. This is the first time I actually know WHY I am doing these drills, and it has helped me a lot.

Screenshot 2025-11-19 at 2.42.04 PM.png

Francisco - College Sophmore

84mph to 89mph in 4 months

"I've been pitching in flow state. My body just wants more. The training is hard, but it makes the game a piece of cake"

SnapInsta_edited.jpg

Nick - College Freshman

80mph to 85mph in 4 months

"The lifting and nutrition has made everything come way easier on the mound. I've always struggled to add weight but I put on 15lbs of muscle on the program"

Screenshot 2025-11-19 at 3.08.02 PM.png

Lee - College Sophmore

87mph to 91mph in 3 months

"My arm used to hurt all the time. Now I finish every week feeling stronger than I started. This is the first time in a long time I don't think about my arm during the game."

SnapInsta.to_497908658_18381907795140489_2022699836154070870_n.jpg

Oliver - College Freshman

85mph to 90mph in 5 months

"I'm throwing up numbers I would've never imagined. The hard work is worth it in the end because I'm getting the results."

IMG_330B64149596-1.jpeg

Dax - College Freshman

83mph to 89mph in 5 months

"I learned a lot about the training styles and methods that work for me. I've never had a program with this much attention to detail before"

SnapInsta.to_438786242_1180111426691585_3587127405633877212_n.jpg

Zaid - College Sophmore

88mph to 92mph in 3 months

“The mobility work fixed positions I could never hit before. I always  thought it was mechanical but it was actually physical limitations.”

SnapInsta.to_499718992_18508655350032400_2101653837659634231_n.jpg

Boston - College Freshman

88mph to 92mph in 3 months

"I've been able to make great adjustments week after week because I can get professional feedback after each of my outings, it's awesome."

Interested in taking your development to the next level? Apply today for your chance at professional coaching!
  • Instagram
bottom of page